My offerings
Three paths to explore:
1:1 Coaching
Group Coaching
Podcast
A more energetic life
With online daily support and guidance for healthy living, let me help you create a healthier lifestyle.
Book a Session
A free 30 minute discovery session is the best place to start, if you’re not yet ready to join a full coaching program.
Individual Attention
One on One sessions are individualized to your specific wellness needs.
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Group Coaching
Enrollment is Closed! Group Coaching sessions begin March 13, 2025 at Noon PST. The next Group will be in September 2025. Stay tuned.
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Daily Support and Guidance
Tips for women over 40 looking to live a balanced, healthy life. I provide daily motivation on my Instagram Page.
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Nice to meet you!
Hi! I’m Katie, a holistic life coach and hormonal health guide. I assist clients with all aspects of midlife changes. I love providing support and guidance to women over 40.
More about me
Choose your package!
