About me
Hi, I’m Katie! I can’t wait to help you achieve a healthier, happier life.
After years of struggling with stress, anxiety and hormonal health challenges, I decided to take control of my life and heal my body from the inside out. Now I use the same powerful techniques to help others find strength, happiness, and inner peace.
My Methods
With support and guidance, I help you with all facets of midlife.
My method for living a healthier life is simple and easy to follow. It combines everything you need to align the body, mind, and spirit.
Sign Up for my September 2025 Waitlist for my Next Group Coaching Program
I will be sharing my own hormonal health journey and everything I have learned in the past three years.
